About Us

A Balanced Energized Life

Abel Wellness is a family owned and operated studio in Franklin NC. We specialize in creating freedom of movement with one-on-one private sessions and group classes. We excel at creating freedom from pain, injury, restrictions and limited range of motion and are passionate about supporting people on their journey to a balanced energized life.

Our instructors have several years of experience and countless hours of education to bring you the best in Pilates and movement education.  We give attention to every individual’s needs and current range of motion. Each session is completely customized and tailored to the client’s strengths. Our greatest joy comes from watching our clients reach their health and wellness goals. 

If you need support and guidance on your journey to a balanced and energized life, we would love to have you become a part of the Abel Wellness family.

We are open Monday through Friday. Please call or stop by the studio anytime! 

Monday- 8:00 am - 7:00 pm

Tuesday - 4:00 pm - 7:00 pm

Wednesday- 9:00 am- 12:00 pm

Thursday- 9:00 am- 7:00 pm

Friday- 8:00 am- 12:00 pm  

77 Wilkie Street

Franklin NC, 28734


460 Carolina Way 
Highlands, NC 


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