Current Studio Schedule

Winter 2019-2020

Monday

8:00am - 9:00am – Smartspine Reformer*

9:00am - 10:00am –  Reformer Props Open Level*

6:30pm - 7:30pm – Karate Int/adv

Tuesday

8:00am - 9:00am - Spring Board Open Level*

9:00am - 10:00am - Reformer 101 (4 class series)

5:30pm - 7:00pm – Karate Open Level

Wednesday

9:00am – 10:00am - Reformer Open Level*

Thursday

8:00am - 9:00am – Springboard/Mat Combo*

5:30pm - 7:00pm – Karate Int/adv (1.5 hr)

Friday

8:00am - 9:00am – (CS) Cardio Strength Reformer*

* *Private Sessions Required Before Joining a Group Class **

110 Macon Center Drive

Franklin NC, 28734

and 

633 Highway 441 S 
Clayton, Georgia

 

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828-342-6072

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