Current Studio Schedule

Fall 2019 

Monday

8:00am - 9:00am – Smartspine Reformer*

9:00am - 10:00am –  Reformer Props Open Level*

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6:30pm - 7:30pm – Karate Int/adv

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Tuesday

8:00am - 9:00am - Spring Board Open Level*

9:00am - 10:00am - Reformer 101 (4 class series)

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4:30pm - 5:30pm - Foundational Karate

5:30pm - 7:00pm – Karate Open Level

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Wednesday

9:00am – 10:00am - Reformer Open Level*

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Thursday

8:00am - 9:00am – Springboard/Mat Combo*

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4:30pm - 5:30 pm - Beginners Karate

5:30pm - 7:00pm – Karate Int/adv (1.5 hr)

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Friday

8:00am - 9:00am – (CS) Cardio Strength Reformer*

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* *Private Sessions Required Before Joining a Group Class **