Tue, May 01 | Location is Everywhere :)
Oh Plank! 2018 Plank Challenge and Giveaway!
The plank is awesome for overall body strengthening. In doing a proper plank you will strengthen your arms, shoulders, core, legs, lengthen and strengthen the spine, and warm up the body. Anyone who completes the full 30 days will be entered to win a prize of health and wellness goodies from Abel!
Registration is Closed