Our commitment to each individual we partner with is to optimize their wellness through healthful movement. We integrate modalities that help us identify habitual movement patterns and negative patterns that hinder our daily movement and fitness regimen. We will help you build solutions to correct imbalances from past injury, surgery and habitual movement including non movement. Our goal is to help you create a resilient body that is uniformly strong and flexible.
As Joseph Pilates said "In 10 sessions you will feel a difference, 20 sessions you will see a difference and after 30 sessions you will be on your way to a whole new body". This all becomes possible through our mutual commitment to build a whole new awareness to move with strength, grace and ease.
Please complete following in detail and we'll contact to set up your initial consult/assessment upon review and approval.
Thank You for considering us to be a part of your Movement Journey. We will be in contact with you to schedule your initial sessions.