Fit Functional Feet 28 Day course

Service Description

In 28 Days you will learn and explore proven techniques that will have your feet balancing you through your day while increasing foot mobility and strength. You will learn how to identify causes of pain and strategies to facilitate change. You will gain greater body awareness of how the foot collaborates with the rest of the body to create better overall body balance thus giving one more confidence in their foot ability to remain active and pain free. Includes: Online Clinic, Access to online classes portal and Foot IQ tool kit of props Instructor Duo: Patti Abel Learn: Techniques and Exercises: Increase Mobility, Flexibility, Strength, Alignment and Balance through out body. Diminish pain. Identify Common Foot Complaints (Bunions, Hammer Toes, Plantar Fasciitis, Heel Pain, Falling Arches and more.…) learn strategies to unwind and rebuild. Learn, Experience and Feel: how the feet affect the rest of the body and its movement. How they can be mechanisms of support or digression. Creating realization of how simple imbalances affect the rest of the body (ankle, leg, hips and back) and learn strategies to help prevent future injury or even unnecessary surgeries. Leave class feeling: Energized, Empowered and Elated with new knowledge and SUPER HAPPY Feet

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