I am aware that A Balanced Energized Life, LLC (Abel Wellness) is here to serve me by sharing knowledge of Pilates, Restorative Movement, Movement Education, and fitness.  I understand that classes involve physical movement and exercise which may from time to time be strenuous, and that such practice carries some risk of injury.  I also understand that I must judge my own capabilities with respect to practicing at Abel Wellness.  By my participating in classes or activities at Abel Wellness, I agree to take full responsibility for not exceeding my limits, for selecting the appropriate level of classes taught at Abel Wellness, and for any injury I might suffer.  I acknowledge that it is my responsibility to inform the instructor immediately if an injury occurs during class.

​

I herby waive and release any claim that I might have at any time for injury of any sort against Abel Wellness or any person or entity in any way involved therewith, including without limitations its principals, instructors, employees, agents and representatives.