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Familiar Reformer work with a fresh twist.
Reformer + Props combines Reformer movement with a rotating variety of props such as the Pilates Arc, stability ball, overball, foam roller, Pilates circle, bands, and more.
Props may be used on the Reformer or incorporated into floor work to provide feedback, support alignment, deepen body awareness, add resistance, challenge stability, and create new ways to explore familiar movements.
Each class offers a different experience while continuing to build whole-body strength, mobility, balance, coordination, and confidence.
Expect familiar foundations, creative variations, and plenty of opportunities to discover those “Oh, I feel that differently!” moments.
Props will vary from class to class—so no two classes have to feel exactly the same.
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