Experience the Reformer in a whole new way with the addition of the SmartSpine® system. This specialized small-group class combines traditional and contemporary Reformer movement with the supportive, sensory feedback of the SmartSpine to encourage greater awareness, improved alignment, and a deeper connection to your body.

The SmartSpine provides kinesthetic feedback that helps you better sense the relationship between your spine, pelvis, rib cage, and breath. As you move, this increased awareness can help release unnecessary tension, improve spinal mobility, refine movement patterns, and create a deeper connection to your core.

Don't mistake supportive for easy—the Reformer and SmartSpine work beautifully together to create a practice that can be both deeply restorative and surprisingly challenging. You'll explore strength, stability, mobility, and control while learning to move with greater efficiency and ease.

When appropriate, the SmartSpine may also be gently warmed, adding a comforting therapeutic element that encourages relaxation and prepares the body for movement.

Perfect for: Improving body awareness, spinal mobility, posture, core connection, movement quality, and anyone who enjoys a more intentional, sensory-rich Reformer experience.