Pilates Chair + Springboard Combo - Wed Sep 2, 5:30PM EDT | Abel Wellness
PILATES & MOVEMENTBLOG
Pilates Chair + Springboard Combo
with Patti Abel
WED SEP 2, 5:30 - 6:20 PM EDT (WED SEP 2, 5:30 - 6:20 PM EDT)

3 remaining


Two powerful Pilates apparatus. One incredibly effective workout.

This dynamic small-group class combines the Pilates Chair and Springboard to build deep core strength, improve posture, and develop strong, coordinated movement through controlled spring resistance and stability challenges.

Expect a fun, challenging equipment-based class that leaves you feeling stronger, taller, and more connected in your body.

Pilates Equipment Experience required


Private & Group Chair Studio
10 W Palmer St, Franklin, NC 28734

3 remaining

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