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Bolster your Body Class

One-hour Movement class on the Oval Bolster with Patti Abel

From 15 US dollars
West Palmer Street|Online Zoom

Service Description

Join Patti for this 1-hour movement class utilizing the amazing Oval Bolsters from Inner Space Yoga Supplies. Best bolster ever 2 Ways to Join in: ➡️Online Live via Zoom ➡️VIP In-Person (Limit of 5) Class held at Abel Wellness Studio 77 Wilkie Street, Franklin, NC What you can expect from this class: ✅ Relieve TIGHT, TENSE Low Back Pain ✅ LENGTHEN and DECOMPRESS the BACK while creating more STRENGTH ✅ Increase HIP Mobility relieving PAIN and INFLEXBILITY ✅ Build STRENGTH in your entire CORE ✅ INCREASE CIRCULATION and LYMPHATIC Movement ✅ Create RELAXATION and CALM decreasing STRESS and improving SLEEP ✅ Enjoy a FUN and ENJOYABLE mix that you will LOVE using at home If you do not have a Oval Bolster yet there are 2 ways to purchase. If local to Patti you can purchase here as an add on and pick up day of class. If not local and joining us online you can order directly from Inner Space https://www.innerspaceyoga.net/collections/oval-bolsters (Use discount code Patti10 for 10%off)

Upcoming Sessions

Contact Details

10 West Palmer Street, Franklin, NC, USA
Franklin, NC, USA